Sunday Morning Walk Nail Can Ridge Trail Range Rd to Centaur Rd return 12K Grade 3

From August 09, 2020 9:30 am until August 09, 2020 1:00 pm
Categories: DayWalks
Hits: 306

Day Walking

  • Current Medical Information Form FOUND ON THE WEBSITE HERE
  • Water - up to 2 litres recommended for a full day walk
  • Sunscreen
  • Gloves and hat
  • Sufficient food bearing in mind the distance and duration of the event 
  • Suitable clothing and footwear - note denim pants are uncomfortable
  • Wet weather waterproofs, jacket and pants
  • Walking poles
  • Gaiters
  • Basic first aid kit including your specific medication eg asthma applicator
  • Torch or headlamp for contingencies
 

Going

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